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Sunday, August 30, 2009

Impromptu Fun

The days of childhood, while seeming endless from a child's point of view, simply do not last long enough. Maybe, that's why God gave children so much energy in order for them to race from one activity to another.

My folks were not "into" lawn care, though my mother did like to have a flowering plant or two somewhere around the house. These were usually roses and hydrangeas or the jonquils of spring. But, watering the grass to keep it green was not something we did in our family.

As an adult, I've occasionally watered my lawn, though I've questioned my wisdom for doing so on more than one occasion. Still, there's something inviting about a water sprinkler. For children and the young at heart, a sprinkler in summer is an invitation to impromptu fun.

My present home has a lawn irrigation system that doesn't get a lot of use, but with my front lawn looking parched on the last Saturday of August, I turned on the sprinklers.

My two youngest grandchildren, Merilese and Katherine, came outside about the time I fired up zone 2 of the system and were captivated by the spider-action sprinklers. The gentle rotation of the streams of water proved too much for them and soon they were running with abandon through the spray.

It brought to mind the simpler days of my youth when I enjoyed spraying others and being sprayed by a water hose. However, as tempting as the sprinklers looked, this young at heart "old man" let the notion pass. I like my showers hot and soapy.

Monday, August 17, 2009

Tickled Pink


On January 02, 2008, I underwent a surgical procedure to have my esophagus stretched to relieve problems associated with swallowing food. For at least a decade, possibly two, I had experienced, on an occasional basis, food lodging in my esophagus during mealtime. I was not in danger of choking and was able to dislodge the food by forcing myself to vomit. I considered my situation more a nuisance than a health issue.

At the urging of my cardiologist, I saw another specialist who did the esophageal procedure and also prescribed a medication to prevent acid reflux, which I continue to take on a daily basis.

While I was happy to be able to swallow foods more comfortably than before the procedure, there was an undesirable side effect. I gained nine pounds during the next three months, presumably due to eating more food, a result of being able to swallow more rapidly than before which must have confused my brain into thinking I was less full than I really was.

I wanted to drop the extra pounds but found little willpower to do so until late last year, when I committed to a health coaching program sponsored by my health insurance provider. My goal was to start a walking regime for both cardiovascular and weight control reasons. The additional exercise had just begun to pay off with a pound lost here and there, when I developed a soreness issue with my feet that virtually shut down my walking program.

Disheartened, I decided to try eating less until I could get the foot problem resolved. I rocked along a month or two thinking I had a shoe problem, because the onset of foot pain seemed to be related to the purchase of new shoes. However, I discovered it didn’t matter which pair I wore, of the half-dozen pairs I routinely wear, they all hurt my feet.

Finally, after seeing a doctor a week ago, I learned the problem was not shoes. I had an inflammation called metatarsalgia, which was localized in the balls of my feet. A shot of cortisone in my arm removed the soreness in my feet within a few hours. And, my doctor sent me to the shoe store to buy a pair of New Balance running/ jogging shoes that purportedly will allow me to get back into a walking routine without the pain. While there, Cecil Fauver, owner of Progressive Shoe Store, sold me another pair of casual work shoes, Clarks’ Unstructured, which like the exercise shoes are extremely comfortable. But, then that may still be the effects of the cortisone dosage.

For most of this year, I’ve weighed at work approximately every two weeks. Slowly, the pounds have rolled off, and when I weighed today, I was pleasantly surprised to discover I had lost two pound, bringing my net loss to 9.5 pounds since last November. I’ve certainly not set any records for quick losses, but I’m tickled pink in having achieved my original goal and can’t wait to report the results to my health coach in a few weeks.


Now, that I’ve proved to myself I can intentionally lose weight, I intend to keep doing what I’ve been doing, supplemented with regular walking and hopefully get below 200 by this time next year. Wish me luck!

Sunday, August 9, 2009

Sweet Sampling

Barbara Carter Models Necklace
On Sunday afternoon, August 02, 2009, a fund-raiser was held in the home of my niece, Felicia B. Pollard, on Washington Street in Pontotoc, Mississippi. Billed as a “Sweet Sampling – a jewelry trunk show and reception,” it truly was.

Linda Thomas, who just a few months ago took up jewelry making as a hobby, was kind enough to donate the proceeds from the sale of jewelry items to help the local affiliate of Habit for Humanity. More than a dozen homemade sweet treats, provided by Glenda Corley, tempted the eye and pleased the palates of all who sampled them. Glenda also donated fifteen loaves of homemade bread, all of which were sold in the two hour period of the event.

Because, my wife, Barbara Carter is Director of the local Habitat affiliate, I was asked by her and my niece to photograph the occasion. It’s hard not to be conspicuous in a house full of women, but I did my best. I explained to several of the ladies that my reason for being there was to photograph the event, but I also welcomed the opportunity to give a man’s opinion on how a particular piece of jewelry looked on the wearer. Oddly, no one took my offer seriously.

Total receipts for the afternoon, including personal donations, totaled more than thirteen hundred fifty dollars. A second showing is being planned for the approaching Holiday Season.

If you’d care to view the photographs I took, click on this link, http://rrnews.org/Sweet_Sampling.

About Me

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I'm a native of Pontotoc, MS, and graduated Pontotoc High School in 1960. I received a BS degree in Mathematics from The University of Mississippi in 1965. My wife Barbara and I have two children and five grandchildren and two great grandchildren. We make our home in Pontotoc.